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Holistic Healing: Managing Cholesterol with Ayurveda
In this blog, we’ll explore the principles of Ayurveda and how they offer holistic approaches to tackle cholesterol levels effectively at Ayurmantra Ayurveda. Understanding Cholesterol:

The Art of Balancing Gut Health & Digestion with Ayurveda
Our blog aims to provide a comprehensive guide to maintaining optimal gut health and digestion through Ayurvedic wisdom. Unveiling an Unhappy Gut Recognizing the Signs

Managing Blood Pressure
Blood pressure stands as a vital sign of overall health. This measure often quoted as 120/80 mm of Hg delineates the systolic and diastolic pressure.

Menorrhagia: Understanding Excessive Menstrual Bleeding
Menorrhagia, characterized by excessive or prolonged menstrual bleeding, significantly impacts various aspects of a woman’s life. This condition, if the bleeding exceeds 80 ml or

Unlocking the Journey from Weight to Wellness
Ayurveda’s Perspective on Obesity In today’s world, obesity is not just a cosmetic concern but a significant health issue associated with various diseases like heart

Lifestyle Disorders and Ayurveda: A Holistic Approach to Health
Lifestyle disorders, a consequence of our modern sedentary lives, have become a global concern. These non-communicable diseases, including cardiovascular issues, obesity, type 2 diabetes, and