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Ayurveda, known as ‘The Knowledge of Life,’ embodies a 5000-year-old traditional herbal medicine system originating from India. It stands as a significant pillar of Indian culture, effectively treating a wide array of diseases through external therapy, medicine, Panchakarma cleansing, and lifestyle corrections.
Holistic Healing: Managing Cholesterol with Ayurveda
In this blog, we’ll explore the principles of Ayurveda and how they offer holistic approaches to tackle cholesterol levels effectively at Ayurmantra Ayurveda. Understanding Cholesterol:
The Art of Balancing Gut Health & Digestion with Ayurveda
Our blog aims to provide a comprehensive guide to maintaining optimal gut health and digestion through Ayurvedic wisdom. Unveiling an Unhappy Gut Recognizing the Signs
Managing Blood Pressure
Blood pressure stands as a vital sign of overall health. This measure often quoted as 120/80 mm of Hg delineates the systolic and diastolic pressure.
Menorrhagia: Understanding Excessive Menstrual Bleeding
Menorrhagia, characterized by excessive or prolonged menstrual bleeding, significantly impacts various aspects of a woman’s life. This condition, if the bleeding exceeds 80 ml or
Unlocking the Journey from Weight to Wellness
Ayurveda’s Perspective on Obesity  In today’s world, obesity is not just a cosmetic concern but a significant health issue associated with various diseases like heart
Lifestyle Disorders and Ayurveda: A Holistic Approach to Health
Lifestyle disorders, a consequence of our modern sedentary lives, have become a global concern. These non-communicable diseases, including cardiovascular issues, obesity, type 2 diabetes, and
