Eötvös u. 9,
1067 Budapest

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9am-9pm

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+36 20 428 4265

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Therapies & spa

Experience personalized care with our treatments. We meticulously select and prepare oils and products tailored to your unique genetic constitution and specific health condition. Our approach ensures a customized and effective solution that addresses your individual needs, fostering a journey to holistic well-being.

Ayurvedic Treatments

Ayurvedic Consultation

Welcome to our Holistic Ayurvedic Health Consultation! Embark on a journey to holistic well-being with our Ayurvedic Health Consultation led by Dr. Neethu E Mohan (B.A.M.S), an esteemed Ayurvedic doctor with a decade of clinical expertise. This consultation serves as an ideal starting point for addressing health concerns, managing medical conditions, or simply enhancing overall health. In this comprehensive session, Dr. Neethu will attentively listen to your concerns, delve into your health history, and assess your current well-being. Using the principles of Ayurveda, she will identify your unique constitution (Vata, Pitta and Kapha) and analyze imbalances in the doshas and state of mind (Sattva, Rajas, and Tamas) to pinpoint the root cause of any health issues. The diagnosis encompasses various facets, including Ayurvedic iridology, pulse analysis, skin, nail, and tongue diagnosis, providing a holistic view of your health status.

Dr. Neethu’s in-depth understanding will pave the way for a personalized Ayurvedic program tailored to your health goals, addressing concerns such as anxiety, asthma, arthritis, digestive issues, eczema, hypertension, high cholesterol, rheumatoid arthritis, stress, and insomnia. Experience the transformative power of Ayurveda as Dr. Neethu crafts an easy-to-follow program to guide you on a journey toward optimal health and vitality.

20 min – 8 000 HUF
45 min – 12 500 HUF

head massage, ayurveda, relaxation-3530560.jpg

Abhyangam

We offer the rejuvenating practice of Abhyanga, an essential part of Ayurvedic daily routine for promoting overall health and well-being. Abhyanga, meaning to move energy into the body while eliminating toxins, is a gentle yet firm warm oil massage that awakens and activates the entire body. Using specially infused Ayurvedic oils, carefully selected based on the client’s psychosomatic constitution or dosha, our skilled therapists slowly warm up the oils and massage them into the skin. This deeply relaxing massage not only detoxifies and revitalizes the body, but also harmonizes and strengthens it. It improves lymph flow, stimulates the immune system, and provides a renewed sense of energy while simultaneously calming and fortifying the nervous system. To complete the treatment, we recommend following the massage with a herbal steam bath and a hot shower, allowing the benefits to fully integrate into your body and mind. The duration of this transformative experience is typically 30 -90 minutes.

30 min – 7 500 HUF
60 min – 9 500 HUF
90 min – 12 500 HUF

Benefits
head massage, ayurveda, relaxation-3530560.jpg

Swedanam (Herbal steam bath )

Welcome to Ayurmantra , we offer the therapeutic practice of Bashpa Sweda, an Ayurvedic treatment that provides immense physical and mental health benefits. Bashpa Sweda, meaning steam bath, is a unique procedure that focuses on heating the body while keeping the head unexposed to heat. 

During the treatment, the patient sits or lies in a wooden barrel or box, with the head always remaining outside. Herbal vapor, made from a special decoction of Ayurvedic herbs, is released into the chamber according to the patient’s needs. This herbal steam bath has a beneficial effect on the body and overall well-being. 

Bashpa Sweda is widely used in Ayurveda as a standalone procedure or in combination with massages or other medical treatments. It is particularly effective in balancing the kapha and vata doshas and has a positive impact on the nervous system. The treatment helps to alleviate back pain, muscle pain, and arthritis. It also aids in the liquefaction and removal of toxins from the body’s tissues, resulting in a lighter and more toned body. 

After the Bashpa Sweda procedure, it is recommended to avoid exposing the body to sudden temperature changes. Instead, a warm (not hot or cold) shower can be taken, followed by drinking warm tea and allowing time for relaxation. 

15 – 20 min – 4 000 HUF

It’s important to note that Ayurvedic swedana cannot be booked without a combination of other massage or treatments.

Experience the power of Bashpa Sweda and indulge in a truly holistic approach to wellness. Book your session with us today and embark on a journey towards balance, vitality, and inner harmony.
Contraindications
massage, relaxing massage, wellness massage

Podikizhi

Podikizhi is a unique Ayurvedic treatment that involves the use of bags filled with spices and herbs soaked in heated oil or herbal decoction. This therapeutic massage technique is known for its ability to provide numerous benefits to the body and mind. During a Podikizhi massage, the skilled masseuse applies the specially prepared bags to the entire body using long, rhythmic movements. The warmth from the heated bags helps to relax the muscles, increase blood circulation, and eliminate toxins from the body. The masseuse utilizes gentle tapping, rubbing, and pressing movements with the bags to effectively transfer the healing properties of the spices and herbs to the body. This targeted application allows the therapeutic substances to penetrate deep into the tissues, promoting healing and rejuvenation.
It is particularly beneficial for individuals suffering from conditions such as arthritis, rheumatism, or sports injuries.
In summary, Podikizhi is a powerful Ayurvedic treatment that harnesses the healing properties of spices and herbs to provide a wide range of benefits. From strengthening the immune system to relieving muscle pain and improving blood circulation, this massage technique offers a holistic approach to wellness and rejuvenation. Experience the therapeutic effects of Podikizhi and embark on a journey towards optimal health and vitality.

30 min – 7 500 HUF
60 min – 14 500 HUF
90 min – 16 500 HUF

Benefits
massage, relaxing massage, wellness massage

Rice bolus massage

Njavarakizhi or rice bolus massage, also known as shashtika shali pinda swedam, is a traditional Ayurvedic treatment that involves the use of a special type of rice called Njavara. This rice is grown in Kerala and is known for its medicinal properties. During the Njavarakizhi treatment, the patient’s body is first massaged with warm medicated oil. Then, small boluses of Njavara rice, which have been soaked in a mixture of warm milk and herbal decoction, are applied to the body. These boluses are gently massaged over the entire body, allowing the medicinal properties of the rice to be absorbed through the skin. As the boluses cool down, they induce sweating, which helps to eliminate toxins from the body. This sweating also helps to relieve stress and promote relaxation. The procedure is done in specific steps, ensuring that each part of the body receives the benefits of the treatment. At the end of the procedure, the rice paste is gently removed from the body, and a final massage is given using warm medicated oil.
It is particularly beneficial for those suffering from joint pain, muscle stiffness, and fatigue.

30 min – 16 000 HUF
60 min – 22 000 HUF

Benefits
a woman is holding the foot of another woman

Ayurvedic foot massage

During an Ayurvedic foot massage, the therapist applies specific techniques and strokes to the feet, focusing on the soles, heels, toes, and ankles. The therapist uses Ayurvedic oils infused with herbs and essential oils, which are selected based on the client’s dosha or body constitution. The massage begins with gentle strokes and kneading movements to relax the feet and release any tension or tightness. The therapist then moves on to deeper pressure and manipulation of specific points and energy channels on the feet. This helps to stimulate the flow of prana or vital energy, promoting balance and harmony throughout the body. Padabhyanga not only provides physical benefits but also has a profound effect on the mind and emotions. The soothing touch and rhythmic movements of the massage help to calm the nervous system, reduce stress, and promote a sense of deep relaxation and wellbeing. It is an excellent therapy for those suffering from anxiety, insomnia, or mental fatigue. The foot is considered a microcosm of the entire body in Ayurveda, and by massaging specific points on the feet, various organs and systems in the body can be influenced and balanced. This holistic approach to foot massage makes it a powerful tool for promoting overall health and wellbeing.
Experience the power of foot massage and indulge in a truly holistic approach to wellness. Book your session with us today and embark on a journey towards balance, vitality, and inner harmony.

30 min – 5 900 HUF

Benefits

Shirodhara

We offer the rejuvenating practice of Shirodhara, a therapeutic head massage that provides immense physical and mental health benefits. “Shirodhara ”meaning to flow oil on the head, is a deeply relaxing therapy that helps to eliminate toxins and enhance the functions of the central nervous system. During the treatment, warm medicated herbal oil is continuously dripped onto the forehead, stimulating the hypothalamus and improving brain function. This process also regulates the level of serotonin in the body, helping to stabilize mood and induce a sense of calm and relaxation. Shirodhara is particularly beneficial for those experiencing overwhelming work pressure or struggling with stress and anxiety. In addition to its mental health benefits, Shirodhara also strengthens the hair follicles and exfoliates dead skin, leaving the scalp and hair healthy and nourished. The therapy also helps to induce sleep and improve overall sleep quality.

60 min – 12 500 HUF

Benefits
Person in White and Black Striped Shirt Holding Babys Hand

Nasyam​

We offer the therapeutic practice of Nasyam, an Ayurvedic treatment that provides relief for various complications affecting the region above the shoulders. Nasyam is a part of the Panchakarma therapy, which is a set of five detoxification treatments in Ayurveda. During the Nasyam treatment, medicated oils and herbal extracts are administered through the nasal cavity. This helps to eliminate excess bodily fluids that may have accumulated in the sinus, throat, nose, or head areas. The instilled oils are absorbed by the blood vessels and effectively reach the nervous system through the nerve endings in the nasal cavity. Nasyam has numerous benefits for both the body and mind. It helps to reduce stress and anxiety, promote good sleep, and slow down the aging process. It can also help prevent premature graying of hair. The duration of the Nasyam procedure is typically half an hour. Our skilled masseurs will first massage the shoulder area in an upward direction to prepare the body for the treatment. Then, the prescribed dosage of herbal oil will be poured into the nostrils.
Experience the power of Nasyam and indulge in a truly holistic approach to wellness. Book your session with us today and embark on a journey towards balance, vitality, and inner harmony.

20-30 min – 5 000 HUF

Benefits
A Massage Therapist Massaging a Client's Back

Udhwartanam​

We offer the invigorating practice of Udwarthanam, a unique Ayurvedic treatment that uses herbal powders to promote overall health and well-being. Udwarthanam, meaning to elevate or promote, is a therapeutic deep tissue massage that provides numerous benefits for the body and mind. During the treatment, specially selected herbal powders are warmed and applied to the body using upward stroking motions. This technique stimulates the lymphatic system, improves blood circulation, and helps to break down stubborn fat deposits. Udwarthanam also exfoliates the skin, leaving it smooth and radiant. this massage is a deeply rejuvenating experience. After the treatment, we recommend taking a rest for 30 minutes to allow the herbal powders to fully integrate into the body. A warm shower is then advised to wash away any remaining residue.

The duration of this transformative experience is typically 60 minutes, providing ample time for the herbal powders to work their magic. Experience the power of Udwarthanam and indulge in a truly holistic approach to wellness. Book your session with us today and embark on a journey towards balance, vitality, and inner harmony.

60 min – 10 000 HUF

Benefits
Woman in Wrapped in White Towel Lying on Bed with Eyes Closed

Tharpanam​

Netra Tharpanam is particularly beneficial for individuals who spend long hours working on computers or mobile devices. It helps to relieve eye strain, reduce the risk of computer vision syndrome, and improve overall eye comfort. During the Netra Tharpanam treatment, the patient lies down comfortably while the eyes are gently cleaned and prepared for the therapy. A well-like structure is created around the eyes using a dough made from black gram flour. This structure is then filled with warm medicated ghee or oil and kept in place for a specific duration. As the ghee or oil is retained over the eyes, it seeps into the eye tissues, nourishing and lubricating them.

After the treatment, the eyes may be slightly blurry or sensitive to light for a short period. It is recommended to rest the eyes and avoid bright lights or screens for a few hours.

Regular sessions of Netra Tharpanam, along with proper eye care and a healthy lifestyle, can provide long-lasting benefits for eye health.

20-30 min – 
8 000 HUF

Benefits
Selective Focus Photo of Woman Getting a Head Massage

Head massage​

Shiro Abhyanga is a deeply therapeutic and rejuvenating treatment that provides holistic benefits for the body and mind. It is an ideal choice for those seeking relief from hair and scalp issues, as well as those looking to relax, unwind, and find inner peace. Experience the healing power of Shiro Abhyanga and discover the transformative effects it can have on your overall well-being. The therapeutic Ayurvedic oil used in the massage is carefully selected based on individual needs and dosha imbalance. The oil is warmed to a soothing temperature and applied to the scalp, allowing it to deeply penetrate the hair follicles and nourish the scalp. This promotes healthy hair growth, prevents hair loss, and improves the overall condition of the hair. In addition to its beneficial effects on the hair and scalp, Shiro Abhyanga also has a profound impact on the mind and nervous system. The gentle massage movements and warm oil create a sense of deep relaxation, reducing stress and anxiety.

The massage also stimulates the Marma points on the scalp, which are vital energy points in Ayurveda. By activating these points, the treatment helps balance the flow of energy in the body, promoting harmony and vitality.

30 min – 5 900 HUF

Benefits
Photo of Woman Holding Pink Flower

Ayurvedic Facial​ Treatment

Ayurvedic facial therapy, also known as Mukha Lepam in Ayurvedic terminology, is a natural beauty treatment that harnesses the power of Ayurveda to rejuvenate and nourish the skin. This specialized facial treatment uses Dosha-based oils, creams, face packs, and herbs to give a natural face-lift, diminish the signs of aging, and bestow radiant, glowing skin. The Ayurvedic facial begins with a consultation with our experienced Ayurvedic practitioner who will assess your unique Dosha imbalance and customize the treatment accordingly. This personalized approach ensures that the facial addresses your specific skin concerns and provides optimal results. The treatment typically starts with a relaxing face massage using Dosha-based herbal oil. This massage not only improves blood circulation in the face but also stimulates the Marma points, which are vital energy points in Ayurveda. By activating these points, the massage helps balance the flow of energy, promoting overall harmony and well-being. After the massage, a steam or Swedana therapy is used to open the facial pores. This helps in the effective removal of impurities and toxins from the skin, leaving it clean and refreshed. The facial scrub is then applied to exfoliate the skin, removing dead skin cells and promoting cell regeneration. This step helps in reducing tan, improving skin texture, and enhancing the absorption of subsequent products. The final step of the Ayurvedic facial is the application of a herbal face pack specifically chosen based on your individual skin needs. These face packs are made from natural ingredients such as sandalwood, neem, rose petals,saffron , manjishta etc . They help in nourishing the skin, improving elasticity, reducing fine lines and wrinkles, and imparting a healthy glow.

60 min – 9 500 HUF

Benefits
woman lying with prone position

Kati vasti

During a Kativasti treatment, a small well is created on the lower back using a dough made from black gram flour. This well is then filled with warm medicated oil or herbal decoctions, which are kept in place for a specific duration. The heat and medicinal properties of the oil penetrate deep into the tissues, providing nourishment, lubrication, and relief from pain and stiffness. Kativasti is highly effective in treating various conditions related to the lower back, such as sciatica, herniated discs, muscle spasms, and degenerative disc disease.
The duration of a Kativasti treatment is typically 30 minutes, and it is usually performed as part of a series of sessions for maximum benefits. After the treatment, it is recommended to rest for a short period and avoid exposure to cold drafts or sudden temperature changes.
Experience the healing power of Kativasti and indulge in a truly holistic approach to wellness. Book your session with us today and embark on a journey towards balance, vitality, and inner harmony.

30 min – 6 500 HUF

Benefits
woman, young, massage

Greeva vasti​

Greeva Vasti is an Ayurvedic treatment specifically designed to address issues in the neck and surrounding areas. It is a localized procedure that involves the application of warm medicated oil to the upper neck region. During the Greeva Vasti treatment, a well-like structure is created using a dough made from black gram flour. This structure is then placed over the upper neck region, and warm medicated oil is poured into it. The oil is carefully selected based on the individual’s dosha imbalance and the specific condition being treated. As the oil is poured into the well, it is kept warm throughout the procedure to maintain a consistent temperature. The warm oil penetrates deep into the tissues, providing nourishment and promoting healing in the neck area.

Greeva Vasti is particularly beneficial for individuals suffering from neck pain, stiffness, muscle spasms, cervical spondylosis, and other neck-related conditions.
It can be especially beneficial for individuals who spend long hours sitting at a desk or engaging in activities that strain the neck and shoulder muscles. After the treatment, the excess oil is drained off, and a light massage is given to the lower back and surrounding areas. This helps to further relax the muscles and promote overall balance in the body.

Regular sessions of Greeva Vasti, along with a healthy lifestyle and proper posture, can provide long-lasting relief from neck pain and improve overall neck health.

30 min – 6 500 HUF

Benefits
a woman sitting on a bed with her legs crossed

Janu vasti

Janu Vasti is an Ayurvedic treatment specifically designed to address knee pain and related conditions. It is a highly effective therapy that involves the application of warm medicated oil to the knee joint. During the Janu Vasti treatment, a well-like structure is created around the knee joint using a dough made from black gram flour. This structure is then filled with warm herbal oil and kept in place for a specific duration. The warm oil penetrates deep into the joint, nourishing the tissues and providing relief from pain and inflammation. Janu Vasti is particularly beneficial for individuals suffering from conditions such as osteoarthritis, rheumatoid arthritis, knee joint stiffness, and ligament injuries.

30 min – 6 500 HUF

Benefits

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